Contemporary Dance
New students will be assessed, graded and given a trial period to determine students ability. Students will then be re-graded where necessary.
AIMS
- teach how contemporary helps with all forms of dance
- theory comprehension of contemporary and Pilate's
- working with a variety of tempo's and rhythms
- working with a variety of styles of music
OBJECTIVES
- to improve performance for dance
- to learn a variety of tempo's and rhythms
- to learn to incorporate contemporary / Pilate's method to dance
- gain self body awareness
- build self-esteem and confidence
- lengthen, strengthen and tone muscles
- improving flexibility
- posture